Regular dental cleaning is the part of oral hygiene done by a dentist or dental hygienist to prevent caries, gingivitis & periodontal disease. With a small mirror our hygienist uses a scaler to remove plaque & tartar from the gum line & between the teeth. With good hygiene twice a year is the recommended visits but those with gingivitis or periodontal disease may need to visit our office every 3 or 4 months. Keep in mind that plaque-causing bacteria recolonize your mouth in 24-48 hours.